Custom Orthotics vs. Over-The-Counter Shoe Inserts
What are Custom Orthotics?
Custom orthotics are prescription made devices that go into your shoes and function to provide support and comfort to your feet. Custom orthotics are specifically made for your feet and for that reason, they exactly match the contours of your feet precisely and are carefully designed for the way you move. Given that custom orthotics are fitted specifically to your feet and your physical needs, Dr. Syamak Yamini located in Encino, Porter Ranch, and Los Angeles, CA will conduct a complete evaluation of your feet, ankles, and legs in order to prescribe a custom orthotic that can most optimally accommodate your unique foot strucutre and pathology.
There are two types of custom orthotics. These include:
- Functional Orthotics: custom orthotics belonging to this category are made to control abnormal motion and to alleviate foot pain directlycaused by abnormal motion. They can also be helpful in treating injuries such as shin splints or tendinits. Functional orthotics are usually made of semi-rigid material like plastic or graphite.
- Accommodative Orthotics: this type of custom orthotics aims to provide additional cushioning and support. Therefore, they are most useful in treating conditions that arise from uneven and repeated stress to the feet such as diabetic foot ulcers, and painful calluses.
What are Over-The-Counter(OTC) Shoe Inserts?
Shoe inserts are any kind of foot support device that also go inside your shoes, but you can get them without a prescription, unlike a custom-made orthotic. Shoe inserts are mass-produced and only address structural and functional foot abnormalities in a very general sense. You might see "custom-made" insoles and foot supports which you can purchase online or at various retail stores, however, it is very important to be aware that these are not custom orthotics. Unless the foot device has been prescribed by a doctor like Dr.Syamak Yamini located in Porter Ranch, Encino, and Los Angeles, CA, it is a shoe insert, and not a custom orthotic-despite what the ads might say.
Shoe inserts can provide relief for a wide range of foot ailments, such as flat arches and feet, and leg pain. They can provide increased cushioning, comfort, and support for your feet. However, since shoe inserts are not made to specifically address your foot ailment, unlike custom orthotics, shoe inserts cannot fix biomechanical foot problems or cure long-term foot conditions.
Why Customize?
Custom orthotics can be used to treat a much wider range of foot conditions such as plantar fasciitis, tendinitis, diabetic foot ulcers, and foot and ankle pain. Not only can custom orthotics treat more foot conditions, they are a long-term treatment option for many conditions, whereas most shoe inserts provide only temporarly relief. This is because custom orthoitcs fit the curves and arches of your feet, while with OTC shoe inserts, the foot is forced to conform to it. In fact, many clinical research studies indicate that custom orthotics prescribed by board certified podiatrists like Dr. Syamak Yamini located in Porter Ranch, Encino, and Los Angeles, CA decrease foot pain and improve function.
Typically, custom orthotics cost more than OTC shoe inserts, however the additional cost is usually well worth it given the effectivness of custom orthotics. Additioanlly, the custom made orthotics prescribed by Dr. Syamak Yamini located in Porter Ranch, Encino, and Los Angeles, CA is made of high-grade material and can last many years when cared for properly, whereas OTC shoe inserts wear out much more quickly and have to be replaced more often. Therefore, in the long run, you might even save money with custom orthotics. In addition, insurance often partially or fully covers custom orthotics and the office of Dr. Syamak Yamini located in Porter Ranch, Encino, and Los Angeles, CA always checks your insurance benefits to determine if your insurance covers the costs.
What Are the Benefits of Custom Orthotics Vs. OTC Shoe Inserts?
- Personalized Treatment: custom orthotics directly address your foot condition
- Greater Foot Support: custom orthotics reduce pressure points and help distribute body weight equally
- Joint Protection: custom orthotics help protect the joints of the feet, knees, and hips and lower the risk of developing arthritis
- Injury Protection: custom orthotics can help prevent injuries like sprains, strains, and stress fractures by correcting imbalances
- Improve Mobility: custom orthotics can correct imbalances that may be limiting your range of motion
- Better Posture: custom orthotics can alleviate foot misalignments that may be affecting your posture.
What Conditions Can Custom Othoritcs Help With?
- Plantar fasciitis
- Flat Feet
- Lower extremity problems caused by diabetes
- Foot deformities
- Weak ankles
- Recurring painful calluses
- Arthritis
- Recurring foot and ankle injuries
In the event of foot pain and discomfort , call the office of board-certified Dr. Syamak Yamini located in Porter Ranch, Encino, or Los Angeles, CA to get your feet evaluated and to determine whether custom orthotics may provide relief for you.